Calories to joules — the exact physics conversion
One small calorie equals 4.184 joules exactly. This converter turns the gram-calorie used in physics and chemistry into joules (J), the SI energy unit, and back again.
Be careful not to confuse it with the food Calorie on nutrition labels, which is a kilocalorie (1000 small calories = 4184 J). For lab and textbook work, the small calorie is the right unit — so 100 cal is 100 × 4.184 = 418.4 J.
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